{"id":29908,"date":"2026-10-06T10:49:35","date_gmt":"2026-10-06T10:49:35","guid":{"rendered":"https:\/\/eliteluxuryrealestate.net\/?page_id=29908"},"modified":"2026-10-10T13:19:38","modified_gmt":"2026-10-10T13:19:38","slug":"infrared-sauna-luxury-villa","status":"publish","type":"page","link":"https:\/\/eliteluxuryrealestate.net\/en\/infrared-sauna-luxury-villa\/","title":{"rendered":"Infrared Sauna and Villa Wellness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29908\" class=\"elementor elementor-29908 elementor-26226\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25a1e45 e-con-full e-flex e-con e-parent\" data-id=\"25a1e45\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:29894,&quot;url&quot;:&quot;https:\\\/\\\/mlduxolyajm2.i.optimole.com\\\/cb:Y9xL.aa3\\\/w:auto\\\/h:auto\\\/q:mauto\\\/f:best\\\/https:\\\/\\\/eliteluxuryrealestate.net\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/infrared-sauna-an-infrared-sauna-in-wood-with-warm-linear-light.webp&quot;},{&quot;id&quot;:29889,&quot;url&quot;:&quot;https:\\\/\\\/mlduxolyajm2.i.optimole.com\\\/cb:Y9xL.aa3\\\/w:auto\\\/h:auto\\\/q:mauto\\\/f:best\\\/https:\\\/\\\/eliteluxuryrealestate.net\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/infrared-sauna-a-dark-wood-sauna-with-a-large-panoramic-window.webp&quot;},{&quot;id&quot;:29893,&quot;url&quot;:&quot;https:\\\/\\\/mlduxolyajm2.i.optimole.com\\\/cb:Y9xL.aa3\\\/w:auto\\\/h:auto\\\/q:mauto\\\/f:best\\\/https:\\\/\\\/eliteluxuryrealestate.net\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/infrared-sauna-a-modern-sauna-with-a-glass-wall.webp&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d8dbee elementor-widget elementor-widget-heading\" data-id=\"2d8dbee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ELRE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7886a3 elementor-widget elementor-widget-heading\" data-id=\"e7886a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Infrared sauna and villa wellness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71ba0a0 elementor-widget elementor-widget-text-editor\" data-id=\"71ba0a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Infrared sauna, red light and cold water: how to design a private wellness area that is really used, with the brands we consider the best.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c241ba elementor-widget elementor-widget-button\" data-id=\"7c241ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#guida\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read the guide<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-251b799 e-flex e-con-boxed e-con e-parent\" data-id=\"251b799\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e961adc e-con-full e-flex e-con e-child\" data-id=\"e961adc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d349667 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d349667\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"guida\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Infrared sauna: why it is entering villas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f80301a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f80301a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The <strong>infrared sauna<\/strong> has become the most common form of sauna in private homes. Unlike the traditional Finnish sauna, which heats the air to very high temperatures with a stove, the infrared sauna uses radiant panels that warm mainly the body and less the air in the cabin. The result is a gentler heat, lower air temperatures and shorter warm-up times.<\/p><p>For a villa this means a more compact cabin, usually powered by a domestic electrical system, with no chimney and none of the work a wood-fired stove requires. That is why the infrared sauna appears more and more often in master suites, wellness areas and even private gyms.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71faae3 elementor-widget elementor-widget-image\" data-id=\"71faae3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-opt-id=1245644623  fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-sauna-with-ergonomic-light-wood-loungers.webp\" class=\"attachment-large size-large wp-image-29895\" alt=\"Infrared sauna: a sauna with ergonomic light wood loungers\" srcset=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-sauna-with-ergonomic-light-wood-loungers.webp 1920w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1536\/h:1024\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-sauna-with-ergonomic-light-wood-loungers.webp 1536w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/dpr:2\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-sauna-with-ergonomic-light-wood-loungers.webp 2x\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd14004 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"fd14004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Infrared sauna or Finnish sauna?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-094df9c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"094df9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>There is no absolute right choice. The Finnish sauna offers intense heat and the steam of water poured on the stones: it is a ritual, it needs more space, careful ventilation and a more powerful system. The infrared sauna is simpler to install, warms up quickly and works at lower air temperatures, which many people find more tolerable.<\/p><p>In the studio&#8217;s practice we suggest the Finnish sauna to those already used to sauna and with generous space, perhaps outdoors in the garden; the infrared sauna to those who want daily, short and easy use, close to the bedroom or bathroom. Hybrid cabins combining the two technologies also exist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f01ea8c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f01ea8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What the studies say<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ae60af elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4ae60af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The most cited studies on sauna come from Finland: a large observational study published in JAMA Internal Medicine in 2015 (Laukkanen and colleagues) associated more frequent use of the traditional sauna with a lower risk of cardiovascular death. It is an association, not proof of cause, and it concerns the Finnish sauna. Research on infrared saunas is younger. Anyone with heart problems, low blood pressure or who is pregnant should talk to their doctor before using one.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6f27d6 e-con-full e-flex e-con e-child\" data-id=\"b6f27d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa76309 elementor-widget elementor-widget-image\" data-id=\"aa76309\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-opt-id=1856331822  fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-private-sauna-with-a-window-onto-the-snow.webp\" class=\"attachment-large size-large wp-image-29900\" alt=\"Infrared sauna: a private sauna with a window onto the snow\" srcset=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-private-sauna-with-a-window-onto-the-snow.webp 1920w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1536\/h:1024\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-private-sauna-with-a-window-onto-the-snow.webp 1536w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/dpr:2\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-private-sauna-with-a-window-onto-the-snow.webp 2x\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d29c69b elementor-widget elementor-widget-heading\" data-id=\"d29c69b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Explore Longevity<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7848912 elementor-widget elementor-widget-html\" data-id=\"7848912\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<p style=\"margin-bottom:12px; border-bottom:1px solid #f0f0f0; padding-bottom:12px;\">\n<a href=\"\/en\/longevity-biohacking-lifestyle-hub\/\" style=\"color:#1a1a1a; text-decoration:none;\">The longevity home<\/a><br>\n<span style=\"font-size:13px; color:#999;\">The method<\/span>\n<\/p>\n\n<p style=\"margin-bottom:12px; border-bottom:1px solid #f0f0f0; padding-bottom:12px;\">\n<a href=\"\/en\/infrared-sauna-luxury-villa\/\" style=\"color:#1a1a1a; font-weight:600; text-decoration:none;\">Sauna and villa wellness<\/a><br>\n<span style=\"font-size:13px; color:#999;\">Sauna, red light, cold plunge<\/span>\n<\/p>\n\n<p style=\"margin-bottom:12px; border-bottom:1px solid #f0f0f0; padding-bottom:12px;\">\n<a href=\"\/en\/sleep-technology-luxury-bedroom\/\" style=\"color:#1a1a1a; text-decoration:none;\">Sleep and recovery<\/a><br>\n<span style=\"font-size:13px; color:#999;\">Bedroom and technologies<\/span>\n<\/p>\n\n<p style=\"margin-bottom:12px; border-bottom:1px solid #f0f0f0; padding-bottom:12px;\">\n<a href=\"\/en\/luxury-biohacking-lifestyle\/\" style=\"color:#1a1a1a; text-decoration:none;\">Biohacking<\/a><br>\n<span style=\"font-size:13px; color:#999;\">Biological age and biomarkers<\/span>\n<\/p>\n\n<p style=\"margin-bottom:12px; border-bottom:1px solid #f0f0f0; padding-bottom:12px;\">\n<a href=\"\/en\/longevity-supplements-europe\/\" style=\"color:#1a1a1a; text-decoration:none;\">Supplements<\/a><br>\n<span style=\"font-size:13px; color:#999;\">European selection<\/span>\n<\/p>\n\n<p style=\"margin-bottom:12px; border-bottom:1px solid #f0f0f0; padding-bottom:12px;\">\n<a href=\"\/en\/functional-anti-aging-nutrition\/\" style=\"color:#1a1a1a; text-decoration:none;\">Nutrition<\/a><br>\n<span style=\"font-size:13px; color:#999;\">Functional anti-ageing nutrition<\/span>\n<\/p>\n\n<p style=\"margin-bottom:0;\">\n<a href=\"\/en\/longevity-biohacking-products\/\" style=\"color:#1a1a1a; text-decoration:none;\">Products<\/a><br>\n<span style=\"font-size:13px; color:#999;\">The chosen partners<\/span>\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7fed3e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d7fed3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div style=\"background:#1a1a1a; padding:25px; border-radius:4px; margin-top:20px;\">\n\n<p style=\"font-size:11px; letter-spacing:2px; text-transform:uppercase; color:#999; margin-bottom:12px;\">Private Service<\/p>\n\n<p style=\"color:#ffffff; font-size:16px; font-weight:600; margin-bottom:12px;\">Private Consultation<\/p>\n\n<p style=\"color:#aaaaaa; font-size:13px; line-height:1.6; margin-bottom:20px;\">Would you like to design a wellness area with a sauna in your villa?<\/p>\n\n<a href=\"\/en\/luxury-real-estate-contact\/\" style=\"display:block; text-align:center; border:1px solid #ffffff; color:#ffffff; padding:12px 20px; text-decoration:none; font-size:11px; letter-spacing:2px; text-transform:uppercase;\">Contact us<\/a>\n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6b64a4 e-flex e-con-boxed e-con e-parent\" data-id=\"b6b64a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-47b796b e-con-full e-flex e-con e-child\" data-id=\"47b796b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d349c65 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d349c65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Where to place the infrared sauna in the villa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2607db elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e2607db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Position decides whether the sauna will be used. Our rule is simple: the sauna must be close to a shower and a rest area, and away from circulation. The best locations are a dedicated wellness area, the master bathroom if large enough, or a pavilion in the garden connected to the pool.<\/p><p>Avoid airless, lightless basements: the sauna becomes a forgotten room. Better a few square metres on the bedroom floor, with a window onto greenery, than a large dark room. The view matters too: ten minutes of heat in front of a garden are worth far more than the same ten minutes facing a wall.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d4430d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0d4430d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Space and dimensions<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a759fe9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a759fe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>An infrared cabin for one or two people usually takes up little more than one square metre; for three or four people about two to three square metres are needed. Add the space to open the door, a shower nearby and ideally a seat for resting. At design stage the room height and the load capacity of the floor are also checked if the cabin is heavy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83f7508 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"83f7508\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Systems: electricity, ventilation, light<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38e7363 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"38e7363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>An infrared sauna needs a dedicated electrical line, sized according to the manufacturer&#8217;s instructions, and a well-ventilated room so that the heat and humidity produced by the body do not stay in the space. Lights should be warm and dimmable; many brands also offer chromotherapy, which is an aesthetic choice more than a functional one. Everything must be planned before the finishes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6ec625 e-con-full e-flex e-con e-child\" data-id=\"a6ec625\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d840d65 elementor-widget elementor-widget-image\" data-id=\"d840d65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-opt-id=1335960863  data-opt-src=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-private-sauna-overlooking-the-woods.webp\"  decoding=\"async\" width=\"1024\" height=\"683\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-large size-large wp-image-29892\" alt=\"Infrared sauna: a private sauna overlooking the woods\" old-srcset=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-private-sauna-overlooking-the-woods.webp 1920w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1536\/h:1024\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-private-sauna-overlooking-the-woods.webp 1536w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/dpr:2\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-private-sauna-overlooking-the-woods.webp 2x\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f86a4ab e-con-full e-flex e-con e-child\" data-id=\"f86a4ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1980f99 elementor-widget elementor-widget-text-editor\" data-id=\"1980f99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Longevity<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee66beb elementor-widget elementor-widget-heading\" data-id=\"ee66beb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/eliteluxuryrealestate.net\/en\/longevity-biohacking-lifestyle-hub\/\">Longevity &amp; Biohacking Lifestyle \u2014 UHNW Hub<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b1b794 elementor-widget elementor-widget-text-editor\" data-id=\"0b1b794\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Longevity and biohacking lifestyle: scientific protocols, curated products and dedicated retreats\u2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78b9c91 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"78b9c91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/eliteluxuryrealestate.net\/en\/longevity-biohacking-lifestyle-hub\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leggi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7ebad1 e-flex e-con-boxed e-con e-parent\" data-id=\"d7ebad1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-23a4575 e-con-full e-flex e-con e-child\" data-id=\"23a4575\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e18b50d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e18b50d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Red light therapy: red light at home<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51eebd5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"51eebd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Red light therapy, or photobiomodulation, uses LED panels that emit red and near-infrared light. It has become popular in the wellness world and some infrared saunas already integrate it. Research is ongoing and results vary greatly by application: this is why we present it as a wellness technology to use with realistic expectations, not as a cure.<\/p><p>In a villa a red light panel fits in the wellness area, the gym or the dressing room. It needs a free wall, a socket nearby and a spot where you can stand or sit a short distance from the panel. Among the specialist brands we point to <a href=\"https:\/\/mitoredlight.com\/\" target=\"_blank\" rel=\"sponsored nofollow noopener\">Mito Red Light<\/a>, which makes panels in several sizes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f488663 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f488663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cold plunge: cold water after the heat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fa2bf6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5fa2bf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The contrast between hot and cold is part of the sauna tradition throughout northern Europe. At home it is achieved with a cold shower, a temperature-controlled plunge tub or, in the garden, a pool. Dedicated cold tubs, called cold plunges, keep the water at a few degrees thanks to a chiller and a filtration system.<\/p><p>From a design point of view the cold tub needs a water point, a drain, a socket for the chiller and a water-resistant floor. It should be placed near the sauna, outdoors or in a ventilated room. Immersion in cold water is a stress for the body: anyone with cardiovascular problems should talk to their doctor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c84728 e-con-full e-flex e-con e-child\" data-id=\"8c84728\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-19cb9b0 e-con-full e-flex e-con e-child\" data-id=\"19cb9b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31178b0 elementor-widget elementor-widget-text-editor\" data-id=\"31178b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Propriet\u00e0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1cdf31 elementor-widget elementor-widget-image\" data-id=\"b1cdf31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/eliteluxuryrealestate.net\/en\/property\/av-home-luxury-villa-vicenza\/\">\n\t\t\t\t\t\t\t<img data-opt-id=828372626  data-opt-src=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1024\/h:683\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2020\/04\/AV-Home-Villa-di-lusso-con-piscina-a-Vicenza-le-migliori-ville_-100-scaled.jpg\"  decoding=\"async\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%201024%20683%22%20width%3D%221024%22%20height%3D%22683%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%221024%22%20height%3D%22683%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" title=\"\" alt=\"Luxury Villa Vicenza \u2014 AV Home\" loading=\"lazy\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b82e0d elementor-widget elementor-widget-heading\" data-id=\"9b82e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/eliteluxuryrealestate.net\/en\/property\/av-home-luxury-villa-vicenza\/\">Luxury Villa Vicenza \u2014 AV Home<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-509c1b9 e-con-full e-flex e-con e-child\" data-id=\"509c1b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9bfd9a elementor-widget elementor-widget-text-editor\" data-id=\"e9bfd9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Longevity<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62e1137 elementor-widget elementor-widget-heading\" data-id=\"62e1137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/eliteluxuryrealestate.net\/en\/luxury-biohacking-lifestyle\/\">Luxury Biohacking Lifestyle<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffe1273 elementor-widget elementor-widget-text-editor\" data-id=\"ffe1273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Luxury biohacking lifestyle: advanced technologies and measurable protocols for UHNW clients who\u2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a635c24 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"a635c24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/eliteluxuryrealestate.net\/en\/luxury-biohacking-lifestyle\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leggi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4f3cfc e-flex e-con-boxed e-con e-parent\" data-id=\"d4f3cfc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-81277da e-con-full e-flex e-con e-child\" data-id=\"81277da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8df22f1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8df22f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The sequence of the wellness area<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bea7851 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"bea7851\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A wellness area works when the spaces follow the order of use: changing room, shower, infrared sauna, cold water, rest. Each step should be short and private; the rest area should have natural light and ideally a view. It is the same logic as the great spas, scaled down to a home.<\/p><p>In the studio&#8217;s projects the wellness area often opens onto the garden or the pool, so the route can continue outdoors in the warm season. Materials such as stone, treated wood and breathable plaster withstand heat and humidity and age well.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23c3d26 elementor-widget elementor-widget-image\" data-id=\"23c3d26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-opt-id=1581583559  data-opt-src=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-detail-of-a-light-wood-sauna.webp\"  loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-large size-large wp-image-29890\" alt=\"Infrared sauna: detail of a light wood sauna\" old-srcset=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-detail-of-a-light-wood-sauna.webp 1920w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1536\/h:1024\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-detail-of-a-light-wood-sauna.webp 1536w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/dpr:2\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-detail-of-a-light-wood-sauna.webp 2x\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6672fc9 e-con-full e-flex e-con e-child\" data-id=\"6672fc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-814dff8 elementor-widget elementor-widget-image\" data-id=\"814dff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-opt-id=598357912  data-opt-src=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-minimal-villa-with-pool-and-wellness-area.webp\"  loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-large size-large wp-image-29901\" alt=\"Infrared sauna: a minimal villa with pool and wellness area\" old-srcset=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-minimal-villa-with-pool-and-wellness-area.webp 1920w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1536\/h:1024\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-minimal-villa-with-pool-and-wellness-area.webp 1536w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/dpr:2\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-minimal-villa-with-pool-and-wellness-area.webp 2x\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a967017 e-con-full e-flex e-con e-child\" data-id=\"a967017\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb0238f elementor-widget elementor-widget-text-editor\" data-id=\"bb0238f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Investire<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cde763 elementor-widget elementor-widget-heading\" data-id=\"9cde763\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/eliteluxuryrealestate.net\/en\/functional-anti-aging-nutrition\/\">Functional Anti-Aging Nutrition for Longevity<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f26bfbf elementor-widget elementor-widget-text-editor\" data-id=\"f26bfbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Functional anti-aging nutrition: a personalised system using food and supplementation to slow\u2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-380e8fe elementor-align-left elementor-widget elementor-widget-button\" data-id=\"380e8fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/eliteluxuryrealestate.net\/en\/functional-anti-aging-nutrition\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leggi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ed3824 e-flex e-con-boxed e-con e-parent\" data-id=\"8ed3824\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b75da84 e-con-full e-flex e-con e-child\" data-id=\"b75da84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01e6f12 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"01e6f12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The infrared sauna brands we recommend<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78f5ae1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"78f5ae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We have selected brands with long experience, after-sales service and clear technical information. Before buying, check availability in your country, delivery times, local service and the European electrical certifications of the chosen model.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a51589 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0a51589\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sunlighten<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80f05c5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"80f05c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.sunlighten.com\/\" target=\"_blank\" rel=\"sponsored nofollow noopener\">Sunlighten<\/a> is one of the best-known infrared sauna makers, with lines ranging from single-person cabins to multi-person models and full-spectrum versions. It suits those looking for a high-end infrared sauna with a wide choice of sizes and finishes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcda4cc elementor-widget elementor-widget-button\" data-id=\"fcda4cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.sunlighten.com\/\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover Sunlighten saunas<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c615f4f e-con-full e-flex e-con e-child\" data-id=\"c615f4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-14a5bd1 e-con-full e-flex e-con e-child\" data-id=\"14a5bd1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11575ba elementor-widget elementor-widget-text-editor\" data-id=\"11575ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Propriet\u00e0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c14fe1 elementor-widget elementor-widget-image\" data-id=\"8c14fe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/eliteluxuryrealestate.net\/en\/property\/md-home-luxury-villa-verona\/\">\n\t\t\t\t\t\t\t<img data-opt-id=72743897  data-opt-src=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1800\/h:1200\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/06\/FRJ293G.jpg\"  decoding=\"async\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%201800%201200%22%20width%3D%221800%22%20height%3D%221200%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%221800%22%20height%3D%221200%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" title=\"\" alt=\"Luxury Villa Verona \u2014 MD Home\" loading=\"lazy\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1b6c6e elementor-widget elementor-widget-heading\" data-id=\"e1b6c6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/eliteluxuryrealestate.net\/en\/property\/md-home-luxury-villa-verona\/\">Luxury Villa Verona \u2014 MD Home<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34f37e8 e-con-full e-flex e-con e-child\" data-id=\"34f37e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf6d251 elementor-widget elementor-widget-text-editor\" data-id=\"cf6d251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Longevity<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d86ecee elementor-widget elementor-widget-heading\" data-id=\"d86ecee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/eliteluxuryrealestate.net\/en\/longevity-biohacking-products\/\">Longevity &amp; Biohacking Products \u2014 Curated Selection<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f782386 elementor-widget elementor-widget-text-editor\" data-id=\"f782386\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Longevity and biohacking products: a curated selection of supplements, devices and tools chosen\u2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33decc8 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"33decc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/eliteluxuryrealestate.net\/en\/longevity-biohacking-products\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leggi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98249d1 e-flex e-con-boxed e-con e-parent\" data-id=\"98249d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cd00eda e-con-full e-flex e-con e-child\" data-id=\"cd00eda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-addc6fc elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"addc6fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Clearlight<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-add1c59 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"add1c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.healwithheat.com\/\" target=\"_blank\" rel=\"sponsored nofollow noopener\">Clearlight<\/a> makes full-spectrum infrared saunas, indoor and outdoor, with a stated focus on low electromagnetic emissions. The outdoor saunas are interesting for those who want a wellness pavilion in the garden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cbf7ee elementor-widget elementor-widget-button\" data-id=\"6cbf7ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.healwithheat.com\/\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover Clearlight saunas<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4375a21 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4375a21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mito Red Light<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dfb328 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4dfb328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/mitoredlight.com\/\" target=\"_blank\" rel=\"sponsored nofollow noopener\">Mito Red Light<\/a> specialises in red and near-infrared light panels. It is the natural complement to an infrared sauna for those who want to add red light to the wellness area.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0903067 elementor-widget elementor-widget-button\" data-id=\"0903067\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mitoredlight.com\/\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover Mito Red Light panels<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2848860 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2848860\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Transparency: some links on this page lead to the websites of the brands mentioned and may in future become affiliate links: if you buy, Elite Luxury Real Estate may receive a commission at no extra cost to you. The content is for information only and does not replace a doctor&#8217;s advice.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51d0a9f e-con-full e-flex e-con e-child\" data-id=\"51d0a9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42ddd7a elementor-widget elementor-widget-image\" data-id=\"42ddd7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-opt-id=154670954  data-opt-src=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-spa-bathroom-with-soft-light-in-a-contemporary-villa.webp\"  loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-large size-large wp-image-29902\" alt=\"Infrared sauna: a spa bathroom with soft light in a contemporary villa\" old-srcset=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-spa-bathroom-with-soft-light-in-a-contemporary-villa.webp 1920w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1536\/h:1024\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-spa-bathroom-with-soft-light-in-a-contemporary-villa.webp 1536w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/dpr:2\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-spa-bathroom-with-soft-light-in-a-contemporary-villa.webp 2x\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4f0a25 e-con-full e-flex e-con e-child\" data-id=\"f4f0a25\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db73909 elementor-widget elementor-widget-text-editor\" data-id=\"db73909\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Architettura<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1956c5 elementor-widget elementor-widget-heading\" data-id=\"f1956c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/eliteluxuryrealestate.net\/en\/the-villa-edit-luxury-interiors\/\">Luxury Interiors for Villas 2026: The Complete Guide to The Villa Edit<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf75182 elementor-widget elementor-widget-text-editor\" data-id=\"bf75182\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Luxury interiors for villas: the 12 systems of The Villa Edit, from passive house to furniture\u2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c570fe0 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"c570fe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/eliteluxuryrealestate.net\/en\/the-villa-edit-luxury-interiors\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leggi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e3e345 e-flex e-con-boxed e-con e-parent\" data-id=\"4e3e345\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a474c44 e-con-full e-flex e-con e-child\" data-id=\"a474c44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1225b03 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1225b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to choose the right infrared sauna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f26837f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f26837f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Before choosing a model it pays to answer four questions. How many people will use it together? Where will it go, indoors or outdoors? How often will it be used? Do you want only the infrared sauna or also red light and chromotherapy? The answers narrow the field immediately and let you compare a few models instead of a whole catalogue.<\/p><p>Then come the technical details: type and position of the radiant panels, quality of the wood and glues, European electrical certifications, warranty, availability of spare parts, delivery and installation times. A quality infrared sauna lasts many years: it is worth taking time over the choice and having it checked by whoever designs the home&#8217;s systems.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87577cd elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"87577cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What a wellness area with an infrared sauna costs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6e2aff elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c6e2aff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The cost depends on three items: the cabin, the building work and the systems. High-end infrared cabins vary widely in price by size and model; the work ranges from almost nothing, if the cabin goes into an existing bathroom, to significant, if a complete wellness area with shower, cold tub and relaxation area is built. We do not publish figures because they change with the market and with every house: the right way is a quote on the real project.<\/p><p>A practical tip: providing the electrical line, drain and ventilation at design stage costs little even if the sauna is installed years later. It is one of the most cost-effective choices you can make in a new villa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d2359f e-con-full e-flex e-con e-child\" data-id=\"6d2359f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a133da9 elementor-widget elementor-widget-image\" data-id=\"a133da9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-opt-id=473032747  data-opt-src=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-stone-shower-in-the-villa-wellness-area.webp\"  loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-large size-large wp-image-29903\" alt=\"Infrared sauna: a stone shower in the villa wellness area\" old-srcset=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-stone-shower-in-the-villa-wellness-area.webp 1920w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1536\/h:1024\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-stone-shower-in-the-villa-wellness-area.webp 1536w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/dpr:2\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-a-stone-shower-in-the-villa-wellness-area.webp 2x\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-956ef08 e-con-full e-flex e-con e-child\" data-id=\"956ef08\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ebba8a elementor-widget elementor-widget-text-editor\" data-id=\"5ebba8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Architettura<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d347797 elementor-widget elementor-widget-heading\" data-id=\"d347797\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/eliteluxuryrealestate.net\/en\/uhnw-luxury-villa-architecture\/\">UHNW Luxury Villa Architecture: Bespoke Villas by Studio Cappellina<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79ecce8 elementor-widget elementor-widget-text-editor\" data-id=\"79ecce8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>UHNW luxury villa architecture designed and supervised by Federico Cappellina&#8217;s studio since 2002\u2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a08e224 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"a08e224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/eliteluxuryrealestate.net\/en\/uhnw-luxury-villa-architecture\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leggi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-abd0fb1 e-flex e-con-boxed e-con e-parent\" data-id=\"abd0fb1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-00c95de e-con-full e-flex e-con e-child\" data-id=\"00c95de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-082c08e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"082c08e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Maintenance and daily use<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96d26f2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"96d26f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>An infrared sauna needs little maintenance: cleaning the wooden surfaces, a towel on the benches, airing after use. Cold tubs instead need water and filter checks, like a small pool. In a villa with a maintenance service these checks fit into the pool routine.<\/p><p>The most sustainable use is short and regular: a few minutes, several times a week, followed by a shower and a moment of rest. It is precisely the sauna&#8217;s closeness to the bedroom and bathroom that makes this regularity possible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fed66b6 e-con-full e-flex e-con e-child\" data-id=\"fed66b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee210e2 elementor-widget elementor-widget-image\" data-id=\"ee210e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-opt-id=1995829033  data-opt-src=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-an-outdoor-pool-on-a-lawn-at-a-villa.webp\"  loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-large size-large wp-image-29904\" alt=\"Infrared sauna: an outdoor pool on a lawn at a villa\" old-srcset=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-an-outdoor-pool-on-a-lawn-at-a-villa.webp 1920w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1536\/h:1024\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-an-outdoor-pool-on-a-lawn-at-a-villa.webp 1536w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/dpr:2\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-an-outdoor-pool-on-a-lawn-at-a-villa.webp 2x\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5600d5b e-flex e-con-boxed e-con e-parent\" data-id=\"5600d5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e00de0 e-con-full e-flex e-con e-child\" data-id=\"3e00de0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-652b473 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"652b473\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mistakes to avoid with the infrared sauna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7796734 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7796734\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The first mistake is choosing the sauna from a catalogue without thinking about the space: a beautiful cabin in a room with no air and no shower nearby will not be used. The second is underestimating the systems, discovering when work is finished that the dedicated electrical line is missing or the room is not ventilated. The third is overloading the wellness area with technologies: better a few things done well.<\/p><p>The fourth mistake is ignoring maintenance: a neglected cold tub becomes a hygiene problem. The fifth is buying products with no local service: a sauna is an appliance that lasts many years and sooner or later needs a spare part.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-929c356 elementor-widget elementor-widget-image\" data-id=\"929c356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-opt-id=417925485  data-opt-src=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-an-outdoor-sauna-in-a-villa-garden.webp\"  loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-large size-large wp-image-29899\" alt=\"Infrared sauna: an outdoor sauna in a villa garden\" old-srcset=\"https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-an-outdoor-sauna-in-a-villa-garden.webp 1920w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1536\/h:1024\/q:mauto\/f:best\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-an-outdoor-sauna-in-a-villa-garden.webp 1536w, https:\/\/mlduxolyajm2.i.optimole.com\/cb:Y9xL.aa3\/w:1920\/h:1280\/q:mauto\/f:best\/dpr:2\/https:\/\/eliteluxuryrealestate.net\/wp-content\/uploads\/2026\/10\/infrared-sauna-an-outdoor-sauna-in-a-villa-garden.webp 2x\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4613a5 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f4613a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Infrared sauna in the garden: the wellness pavilion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e83853d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e83853d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>When indoor space is limited or a direct relationship with nature is wanted, the sauna can become a small pavilion in the garden. There are infrared cabins designed for outdoors, with weather-resistant woods and roofs, but the most elegant result comes from placing the cabin in a volume designed together with the house: same materials, same line, a glass wall towards the greenery.<\/p><p>The pavilion works if it is connected to the pool or an outdoor shower, if it has a sheltered path from the house and if it is discreetly lit at night. In winter it is the most coveted place in the villa; in summer it becomes a shaded room beside the water. It needs an underground electrical line, a drain and a stable, insulated base.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9b0341 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a9b0341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sauna and pool: a single route<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e287043 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e287043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In villas with a pool the infrared sauna finds its natural place beside the water: heat, shower, dip, rest in the sun or shade. Designing these spaces together lets them share systems, plant room and changing room, cutting costs and making the route smoother. It is a solution we often propose in projects where the garden is part of daily life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd50e0b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"dd50e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The infrared sauna in the master suite<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cac9c7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5cac9c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>An increasingly common trend is to integrate the infrared sauna into the master suite, between the bathroom and the walk-in wardrobe. The advantage is obvious: the sauna is a few steps from the bed and becomes an evening or morning habit. The condition is that the bathroom is large and ventilated enough, and that the cabin is clad in the same materials as the other surfaces, so it does not look like an appliance.<\/p><p>In this configuration the sauna is designed like bespoke furniture: a glass door aligned with the shower, light wood benches, indirect lighting, radiant panels built into the walls. The result is a small private spa that takes only a few square metres more than a traditional bathroom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccbb7e7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"ccbb7e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A week of wellness in the villa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ba3ca2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9ba3ca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>To understand how life changes with a well-designed wellness area, imagine a week. Three evenings out of seven, a short infrared sauna session after work, followed by a cold shower and a quarter of an hour&#8217;s rest facing the garden. Two mornings, red light in the dressing room while getting ready. At the weekend, the sauna after the pool or after a walk, with friends or family.<\/p><p>None of this needs organising, because the spaces are close and ready. That is the difference between owning a sauna and using it: the distance between intention and habit shortens when architecture removes the obstacles. This is why we recommend designing the wellness area together with the rest of the house, not as a later addition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f069f2 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8f069f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently asked questions on the infrared sauna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-411eed8 elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"411eed8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6820\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-6820\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How much space does an infrared sauna at home need? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6820\" class=\"elementor-element elementor-element-c33aea4 e-con-full e-flex e-con e-child\" data-id=\"c33aea4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a063e7c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a063e7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For one or two people a cabin of little more than one square metre is enough; for three or four people about two to three square metres, plus space for the door and a shower nearby.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6821\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6821\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Infrared or Finnish sauna: which to choose for a villa? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6821\" class=\"elementor-element elementor-element-cf0cae0 e-con-full e-flex e-con e-child\" data-id=\"cf0cae0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57bfa4d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"57bfa4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The Finnish sauna for those who love the ritual of intense heat and have space; the infrared sauna for daily, short use that is simple to install. Hybrid cabins also exist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6822\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6822\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is a special electrical system needed? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6822\" class=\"elementor-element elementor-element-75155ed e-con-full e-flex e-con e-child\" data-id=\"75155ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c2b0fb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8c2b0fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A dedicated line sized to the manufacturer&#8217;s instructions is needed, planned at design stage together with the room&#8217;s ventilation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6823\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6823\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is the infrared sauna good for everyone? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6823\" class=\"elementor-element elementor-element-ab8746f e-con-full e-flex e-con e-child\" data-id=\"ab8746f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2faa204 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2faa204\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Not for everyone. Anyone with cardiovascular problems, low blood pressure, who is pregnant or takes medication should ask their doctor before using it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12f1069 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"12f1069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Designing the wellness area<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7a2933 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d7a2933\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A longevity home is designed, not furnished afterwards. <a href=\"https:\/\/federicocappellina.com\/\" target=\"_blank\" rel=\"noopener\">Federico Cappellina<\/a>&#8216;s studio integrates the wellness area, sauna, sleep-focused bedroom, air and light quality from the very first drawings: if you are planning a new villa or a renovation, this is the place to start.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6712663 elementor-widget elementor-widget-button\" data-id=\"6712663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/federicocappellina.com\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">The architecture studio<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-698dda5 e-con-full e-flex e-con e-child\" data-id=\"698dda5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-367d532 elementor-widget elementor-widget-text-editor\" data-id=\"367d532\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Designing a villa?<\/p>\n<p>The studio integrates wellness, sleep and air quality from the design stage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f2942e elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"9f2942e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/luxury-real-estate-contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d9a196 e-con-full e-flex e-con e-child\" data-id=\"7d9a196\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17d34b3 elementor-widget elementor-widget-heading\" data-id=\"17d34b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discover the UHNW Lifestyle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d131e69 elementor-widget elementor-widget-text-editor\" data-id=\"d131e69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The sauna is the heart of the wellness area: from the choice of cabin to ventilation, every detail is decided at design stage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09acc52 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"09acc52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/longevity-biohacking-lifestyle-hub\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">The whole Longevity section<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50aa4ab elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"50aa4ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/tutte-le-proprieta\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover the Properties<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ELRE Infrared sauna and villa wellness Infrared sauna, red light and cold water: how to design a private wellness area that is really used, with the brands we consider the best. Read the guide Infrared sauna: why it is entering villas The infrared sauna has become the most common form of sauna in private homes. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29894,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"wf_page_folders":[],"class_list":["post-29908","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/eliteluxuryrealestate.net\/en\/wp-json\/wp\/v2\/pages\/29908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eliteluxuryrealestate.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eliteluxuryrealestate.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eliteluxuryrealestate.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eliteluxuryrealestate.net\/en\/wp-json\/wp\/v2\/comments?post=29908"}],"version-history":[{"count":6,"href":"https:\/\/eliteluxuryrealestate.net\/en\/wp-json\/wp\/v2\/pages\/29908\/revisions"}],"predecessor-version":[{"id":29917,"href":"https:\/\/eliteluxuryrealestate.net\/en\/wp-json\/wp\/v2\/pages\/29908\/revisions\/29917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eliteluxuryrealestate.net\/en\/wp-json\/wp\/v2\/media\/29894"}],"wp:attachment":[{"href":"https:\/\/eliteluxuryrealestate.net\/en\/wp-json\/wp\/v2\/media?parent=29908"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/eliteluxuryrealestate.net\/en\/wp-json\/wp\/v2\/wf_page_folders?post=29908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}