ELRE
Longevity products: our selection
Saunas, red light, sleep, recovery, tests and supplements: the brands we have chosen for a longevity home, on a single page.
Longevity products: our selection
This page brings together in one place the longevity products we have selected in the guides of this section: infrared saunas, red light, sleep technology, recovery devices, tests and supplements. For each brand we show the category, what it is for and the guide where we discuss it in detail.
The criterion is the same as in the whole section: first the products that improve the environment and habits, then those that measure, and finally supplements. We do not publish prices, which change often: up-to-date prices are on the brands’ websites.
How we chose the longevity products
We assessed each brand on five points: history and solidity of the company, build or scientific quality, transparency of information, availability and service in Europe, and consistency with a high-end home. We excluded brands without clear information, products that do not comply with European regulations and services that promise results no one can guarantee.
This selection is not a ranking and it is not complete: it is a starting point for those designing a longevity home who want to know where to begin. We will update it over time.
Explore Longevity
The longevity home
The method
Sauna and wellness at home
Sauna, red light, cold plunge
Sleep and recovery
Bedroom and technology
Biohacking and tests
Biological age and biomarkers
Supplements
A European selection
Product selection
Our chosen partners
Private Service
Private Consultation
Would you like to integrate these products into the design of your villa?
Contact usWellness: sauna and red light
The wellness area is the heart of the longevity home. These longevity products need space and building services: they should be planned in the design.
Sunlighten
Infrared saunas. Infrared cabins for indoors and outdoors, from one to several people, with full-spectrum lines. The reference for a high-end wellness area. More in the dedicated guide.
Who it is for. For those who want a high-end infrared sauna to use every day, at home or in the wellness area. In the design. It needs a dedicated electrical line, a ventilated room and a shower nearby; the cabin can be clad in the finishes of the house.
Longevity
Scientific protocols, wearables, supplements and retreats for UHNW clients who invest in…
Clearlight
Infrared saunas. Full-spectrum infrared saunas, including outdoor models, suited to a wellness pavilion in the garden. More in the dedicated guide.
Who it is for. For those who would like a sauna outdoors too, in a garden pavilion or next to the pool. In the design. Outdoor models need a stable, insulated base, a buried electrical line and a sheltered path from the house.
Mito Red Light
Red light therapy. Red and near-infrared light panels in several sizes, to place in the wellness area or the gym. More in the dedicated guide.
Who it is for. For those who want to add red light to their wellness routine, with realistic expectations. In the design. A free wall with a socket nearby is enough; the panel fits in the changing room, the gym or the wellness area.
Longevity
An infrared sauna in the villa: how to choose it, where to place it, how to combine it with red light and cold…
Sleep and recovery
Longevity products for sleep work on temperature, measurement and recovery. The foundation remains a dark, quiet and cool bedroom.
Eight Sleep
Sleep. A system that regulates the temperature of each side of the bed and collects sleep data. More in the dedicated guide.
Who it is for. For those who sleep hot, or couples with different temperature needs. In the design. The bedroom needs a socket next to the bed and a discreet space for the control unit, to be planned in the design of the headboard.
Longevity
Luxury biohacking lifestyle for UHNW clients. Red light therapy, cold plunge, sauna, wearables and…
Oura
Sleep and data. A smart ring that estimates sleep, heart rate and heart rate variability, and skin temperature. More in the dedicated guide.
Who it is for. For those who want to understand their sleep and activity habits and check the effect of changes. In the design. It needs no building work: it is the first measuring tool to use before and after changing the bedroom or the wellness area.
Therabody
Recovery. Muscle recovery devices, including Theragun percussion massagers. More in the dedicated guide.
Who it is for. For those who train regularly and want to look after muscle recovery at home. In the design. It fits in the private gym or the changing room of the wellness area, with a shelf and a socket for charging.
Longevity
Functional anti-ageing nutrition for UHNW clients. Science-based dietary protocols, supplements…
Tests and biomarkers
These longevity products measure: they help decide where to intervene, always together with your doctor. Check availability in your country.
NOVOS
Biological age. A biological age test based on DNA methylation and a line of supplements. More in the dedicated guide.
Who it is for. For those who want to follow an estimate of their biological age over time, repeating the test with the same service. In the design. It is a home test: useful before and after a year of changes in lifestyle and in the home environment.
Architecture
Everything a luxury villa needs, curated by architect Federico Cappellina. Materials…
InsideTracker
Biomarkers. Analysis of blood biomarkers with guidance on nutrition, activity and sleep. More in the dedicated guide.
Who it is for. For those who want to keep blood tests and wearable data in a single archive. In the design. Check availability in your country and whether you can upload tests from a local laboratory.
Viome
Microbiome. A microbiome test with personalised dietary guidance. More in the dedicated guide.
Who it is for. For those curious about their microbiome who want ideas to discuss with a nutritionist. In the design. Check that the service is available in your country before ordering; the results should be read with caution.
Invest
Luxury villas for sale selected by Elite Luxury Real Estate in Italy, Dubai, Zanzibar and…
Architecture
UHNW luxury villa architecture signed by Federico Cappellina. Contemporary minimalist villas in…
Supplements
Supplements are the last longevity products to consider, with your doctor and only if they comply with European regulations.
Life Extension Europe
Supplements. A European catalogue of vitamins, minerals and formulations for healthy ageing. More in the dedicated guide.
Who it is for. For those who, with their doctor, have identified useful supplements and are looking for a brand with a European catalogue. In the design. It ships to European countries; check the compliance of each product and keep an up-to-date list of what you take.
Luxury Living
Luxury yacht charter: what a week really costs (rate, APA, VAT), where to sail for…
ProHealth Longevity
Supplements. A brand specialising in longevity supplements; check the European compliance of each product. More in the dedicated guide.
Who it is for. For those who know the world of longevity supplements and can read labels. In the design. Some products are not authorised in the European Union: choose only compliant ones and discuss them with your doctor.
Transparency: some links on this page lead to the websites of the brands mentioned and may in future be affiliate links: if you buy, Elite Luxury Real Estate may receive a commission at no extra cost to you. The content is for information only and does not replace the advice of a doctor.
Longevity products and the architectural project
Many longevity products work better if the house is ready to receive them: a dedicated electrical line for the sauna, a drain for the cold plunge, sockets next to the bed for temperature systems, a free wall for the red light panel, a ventilated room for the gym. Planning them in the design costs little and keeps the spaces clean.
The studio of Federico Cappellina integrates these products into villa and renovation projects, coordinating installers and suppliers. The selection on this page comes from that experience: these are longevity products that can be integrated into a high-end home without compromising its architecture.
Longevity products and maintenance
Each longevity product needs different maintenance. Infrared saunas ask little: cleaning the wood and airing. Cold plunges need water and filter checks, like a small pool. Electronic devices need updates and, sometimes, subscriptions. Tests and supplements need a periodic review with your doctor.
In a villa with maintenance services, these checks become part of the household routine. It is worth planning for this from the start, choosing longevity products with local service and easy access to the technical installations.
Longevity products: what we left out and why
We did not include supplements based on substances not authorised in the European Union, even when they are very popular elsewhere; devices that promise health effects without verifiable sources; services that sell standard protocols that are the same for everyone; brands with no reachable service in Europe. Excluding is as much a part of selection as including.
Nor did we include the furniture, lighting and materials brands that contribute to a healthy home: we gather them in The Villa Edit, our selection of materials and interiors for villas, which shares the same criteria as this page.
Longevity products for a home by the sea or in the mountains
Second homes have specific needs. By the sea, humidity and salt call for suitable materials and cabins, and the wellness area opens naturally onto the garden and the pool. In the mountains the sauna is almost a necessity and the bedroom has to handle cold and silence well. In both cases longevity products should be chosen with seasonal use and maintenance by third parties in mind.
A practical tip: choose brands with service in the area of the home and plan an accessible plant room, so that checks can be done even when the owners are away.
Longevity products: how to compare them
Comparing longevity products from different categories is difficult: a sauna and a sleep ring cannot be measured with the same yardstick. The most useful criterion is the effect on daily life in relation to the effort required. A product used every day without effort is worth more than a spectacular one that sits unused.
For each longevity product it is worth asking: how much space does it need? Does it require building work or services? How much maintenance? Is service available locally? Will I really use it? The answers often change the order of purchases more than any review.
Lifespan and value over time
Some longevity products, such as saunas and cold plunges, last many years and become part of the house; others, such as electronic devices, are overtaken within a few years. For the former it is worth investing in quality and design; for the latter it makes sense to choose upgradable models and plan for replacement over time.
Longevity products for companies and hotels
The same selection also concerns those designing spaces other than homes: high-end hotels, serviced residences, executive offices. A wellness area with an infrared sauna, rooms designed for sleep, a gym with recovery devices are services increasingly requested by guests and staff. Longevity products chosen with judgement become part of the offer, not an accessory.
The studio also works on projects of this kind, applying the same principles: first the spaces and services, then the products, always with brands that offer service and warranties suited to intensive use.
Longevity theories and products
Many longevity products stem from the popular writing of researchers such as David Sinclair, who popularised ideas about sirtuins, NAD+ and habits such as heat, cold and fasting. That is why our selection favours products that support those habits, such as sauna, sleep and recovery, over molecules still being studied.
In practice: a sauna or a bed system is a longevity product used every day for years, while a fashionable new molecule may be overtaken by research within a few months. When a product needs services or space, it is best chosen together with whoever is designing the house.
Longevity products as a gift
Some longevity products also make appreciated gifts, because they combine wellbeing and technology: a sleep ring, a muscle recovery device, a biological age test for someone curious to know theirs. Others, such as a sauna or a bed system, are purchases to make together with whoever will use them and whoever is designing the house.
A four-step path
For those starting from scratch we suggest an order. First the bedroom and sleep, with the simplest interventions and the longevity products for bed temperature. Then the wellness area, with an infrared sauna and cold water. Then measurement, with a wearable and blood tests. Finally, if your doctor considers it useful, supplements.
Each step has its own guide: sleep and recovery, sauna and wellness at home, biohacking and tests, longevity supplements. The starting point for everything is the longevity home.
Frequently asked questions about longevity products
Does Elite Luxury Real Estate sell these products?
No. Longevity products are bought on the brands’ websites; some links may be affiliate links, as stated in the transparency note.
Why don't you publish prices?
Because they change often and depend on the model and the country. Up-to-date prices are on the brands’ official websites.
Are these products available in my country?
Many are, some test services may not be. Before buying, check shipping, service and compliance with European regulations.
Which product should you start with?
With those that improve sleep and the home environment. Measuring tools and supplements come later.
Designing the longevity home
A longevity home is designed, not furnished afterwards. The studio of Federico Cappellina integrates the wellness area, sauna, a bedroom designed for sleep, and air and light quality from the very first design: anyone thinking about a new villa or a renovation can start here.
Are you designing a villa?
The studio integrates wellness, sleep and air quality from the very first design.
Discover the whole UHNW Lifestyle
Longevity products work better in a home ready to receive them: services and spaces are decided in the design.